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Why don't I get sleep at nights?

12.06.2025 02:11

Why don't I get sleep at nights?

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

There are many reasons for sleep deprivation or insomnia and also many types.

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

Do opposites attract? How often do you see weird couples like a guy/girl dating someone who is boring with no sense of humor ?

Then there are some less common causes like sleep apnea and restless leg syndome.